Grief Resources

Grieving can be really tough. Grief does not follow any rules and does not have an “end” for us to plan for. Sometimes we may feel a bunch of emotions at once, other times, no emotions at all. Grief is hard to understand. If you're feeling lost and don't know where to turn, you're not alone. This page is a starting point for folks who need some help finding resources. We've gathered information from organizations that focus on grief, so you can begin your journey of understanding and healing.

Take your time exploring these resources—they're here to help guide you during this challenging time.

All text below is hyperlinked for your convenience.

The Dougy Center Grief Resources:

• For Kids

• For Teens

• For Young Adults

• For Parents/Caregivers

• For School Teachers and Staff

• For Supporters of Grievers

• Recursos en español de duelo

Good Grief Resources:

• What Is Grief?

• Common Myths About Grief

• Grief In Developmental Stages

• Communicating With Grieving Kids

• Tips for Supporting Grieving Kids

• How to Tell A Child Someone Has Died

• Create a Safe Space For Someone Who Is Grieving

• Tips For Creating a Safe Classroom